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Cheguei na minha primeira meta, rumo aos 80kg
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85.8 kg
Lost so far: 6.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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912 kcal
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Fat: 47.62g | Prot: 34.72g | Carbs: 93.27g.
Lunch: Alface de Folha Verde, Banana Caturra, Banana Verde, Ovo Mexido. Dinner: Alho, Sal, Poços de Caldas Requeijão Cremoso, Hortifruti Cenoura Crua, Omelete. Snacks/Other: Halls Bala Halls, Coco Seco, Banana Caturra, Nestlé Chocolate em Pó Solúvel 50% Cacau, Inhame. more...
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Losing 2.6 kg a Week
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Leila Teixeira Moresco 🌻🍀's Weight History
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