Weigh In record (no journal entry) for 12 November 2014
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67.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2014:
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1301 kcal
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Fat: 36.74g | Prot: 45.99g | Carbs: 199.06g.
Breakfast: Zentis 75% Frucht Schwarzkirsche, Volkorntoast, Orangensaft. Lunch: Alpia Schokorosinen, Kim Hausmacher Senf Süß, Ponnath Münchner Weißwurst, Bäcker Bachmeier Bayerische Laugenstangerl. Dinner: Volkorntoast, Karotten, Babybel Mini Babybel Light, Kühne Feine Cornichons. Snacks/Other: Müller Milchreis Zimt, Aldi Milch 1,5%, Birnen. more...
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1822 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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xHikarix's Weight History
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