Weigh In record (no journal entry) for 28 November 2022
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105.3 kg
Lost so far: 7.7 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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657 kcal
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Fat: 18.32g | Prot: 71.68g | Carbs: 51.16g.
Breakfast: Energy Diet Smart Go Фисташка. Lunch: Капуста Тушеная, Куриная Грудка Вареная, Куриный Бульон. Snacks/Other: Чай, Energy Diet Smart Go Фисташка. more...
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Losing 4.2 kg a Week
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Анан Банан🍌's Weight History
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