Weigh In record (no journal entry) for 28 November 2022
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43 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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1109 kcal
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Fat: 47.86g | Prot: 15.78g | Carbs: 150.80g.
Breakfast: Хохланд Творожный Сыр. Dinner: Милка Белый Шоколад , Lay's Чипсы из Печи Лисички в Сметане, Lay's Чипсы с Лисичками из Печи. more...
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Losing 0.7 kg a Week
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