Weigh In record (no journal entry) for 28 November 2022
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69.2 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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2867 kcal
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Fat: 108.57g | Prot: 138.62g | Carbs: 327.69g.
Breakfast: Clesa Crema Bombón Original, Danone Yogur Natural, DIA Bizcocho de Azúcar. Lunch: Carne de Cerdo Molida, Patatas Cocidas. Dinner: Carretilla Relleno para Fajitas Pollo y Pimientos, Old El Paso Tortillas Mejicanas de Trigo. Snacks/Other: Hacendado Cabecero de Lomo, Naranjas, Hacendado Pan de Molde Integral. more...
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Losing 0.2 kg a Week
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Jorgeb__'s Weight History
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