Weigh In record (no journal entry) for 28 November 2022
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73 kg
Lost so far: 34.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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1913 kcal
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Fat: 122.92g | Prot: 82.65g | Carbs: 110.96g.
Breakfast: Городец Молоко, Жареное Яйцо, Даниссимо Творожный с Киви, Великолукский Мясокомбинат Карбонад Славянский, Даниловский Хлеб. Dinner: Heinz Кетчуп Томатный, Мираторг Ребрышки Классические . Snacks/Other: Тоник, Aperol Aperol, Мандарины. more...
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Losing 2.8 kg a Week
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sboevaaa's Weight History
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