Alexsndra177's Journal, 12 Nov 14

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Weigh In record (no journal entry) for 12 November 2014

64.1 kg Lost so far: 4.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2014:

1049 kcal

Fat: 43.85g | Prot: 30.54g | Carbs: 114.63g. Breakfast: От Палыча Блинчики с Курицей и Грибами, Чизкейк, Кофе с Молоком. Dinner: Веселый Молочник Молоко 2,5%, Чизкейк, Кофе с Молоком. Snacks/Other: Ром с Колой, Банан. more...

1662 kcal

Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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