Weigh In record (no journal entry) for 28 November 2022
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64.3 kg
Lost so far: 2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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951 kcal
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Fat: 50.78g | Prot: 35.13g | Carbs: 89.14g.
Breakfast: Вареное Яйцо. Lunch: Ежики, Брокколи Тушеные. Dinner: Доширак Лапша со Вкусом Курицы. Snacks/Other: Чай с Медом, Батон в Молоке. more...
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Losing 0.4 kg a Week
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olgasil-88's Weight History
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