Weigh In record (no journal entry) for 28 November 2022
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60.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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924 kcal
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Fat: 39.40g | Prot: 52.53g | Carbs: 79.76g.
Breakfast: Фили-Бейкер Творожное Кольцо, Lactica Йогурт Греческий 4%, Капучино. Lunch: Приготовленная Квашеная Капуста, Жареная или Запеченная Свиная Отбивная, Брокколи, Гречка Отварная. more...
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Gaining 0.2 kg a Week
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НикитинаИрина's Weight History
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