Weigh In record (no journal entry) for 28 November 2022
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53.6 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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1786 kcal
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Fat: 78.63g | Prot: 110.41g | Carbs: 139.11g.
Breakfast: Яблоко, ВкусВилл Заливное из Индейки, Mr. Djemius Butter Wave Топленое Молоко , Boombar Protein Pancake Milk Cream, Parmalat Молоко 0,5%, Boombar Protein Pancake Banana Cream, ВкусВилл Сыр Лёгкий 17%, ВкусВилл Колбаса Вареная Куриная, Традиция Тартин, Bombbar Вафля. more...
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Gaining 0.7 kg a Week
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аняоткрытие's Weight History
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