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Right direction is all I care about now😁
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61.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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1167 kcal
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Fat: 47.37g | Prot: 54.39g | Carbs: 132.43g.
Breakfast: Frozen Berries, Plain Yoghurt (Lowfat) . Lunch: Coffee with Milk, Woolworths Cinnamon & Sugar Pancakes. Dinner: Woolworths Seedless Red Grapes, Vegetable Beef Soup (Home Recipe). Snacks/Other: Cadbury Dairy Milk Chocolate, Lindt Milk Chocolate Truffle Ball, Biltong. more...
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Losing 0.2 kg a Week
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shellyswan's Weight History
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