Weigh In record (no journal entry) for 28 November 2022
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75.2 kg
Lost so far: 7.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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281 kcal
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Fat: 4.31g | Prot: 17.83g | Carbs: 41.70g.
Dinner: Зеленый Горошек (Консервированный, без Жидкости), Куриная Печень, Barilla Girandole N.34. more...
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Gaining 0.5 kg a Week
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lysak3205's Weight History
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