Weigh In record (no journal entry) for 28 November 2022
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82.2 kg
Lost so far: 2.3 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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880 kcal
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Fat: 43.59g | Prot: 59.53g | Carbs: 73.16g.
Breakfast: Кофе с Молоком, Жареное Яйцо, Valio Жареный Сыр. Lunch: Бешеная Сушка Протеиновое Печенье, Седьмой континент Хурма, Grow Food Котлета из Индейки на Гриле. more...
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Gaining 1.4 kg a Week
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Coffeewoman's Weight History
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