Weigh In record (no journal entry) for 28 November 2022
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62.6 kg
Lost so far: 18.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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1383 kcal
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Fat: 64.93g | Prot: 42.23g | Carbs: 74.54g.
Breakfast: Сырок Творожный, Кофе с Молоком, Сыр Моцарелла, Колбаса, Зеленые Оливки, Помидоры, Сметана , Белая Мука, Яйцо, Кабачок. Lunch: Forevers Купаты, Капуста Тушеная, Картофель Отварной. Dinner: Виски. more...
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Gaining 0.1 kg a Week
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Алиса Панцир's Weight History
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