Weigh In record (no journal entry) for 28 November 2022
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63.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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1134 kcal
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Fat: 14.05g | Prot: 52.49g | Carbs: 65.72g.
Breakfast: Маракуйя, Молочная Страна Сырок Творожный 5%. Lunch: Абрау-Дюрсо Брют. Dinner: Самбери Картофель Айдахо, Fish House Осьминоги в Рассоле. more...
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Gaining 0.7 kg a Week
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vjugova.s's Weight History
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