lolanonelolya's Journal, 28 Nov 22

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каво блять 😳😳😳
вчера ж на полкило меньше было........

51.6 kg Lost so far: 0 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2022:

1196 kcal

Fat: 25.97g | Prot: 27.02g | Carbs: 208.19g. Breakfast: Увелка Каша Овсяная с Чёрной Смородиной, Кофе. Lunch: Доширак Квисти со Вкусом Курицы. Dinner: Рестория Шеф Шаурма с Копчёной Курицей, Пятерочка Торнадо Энергетик. more...

1466 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 31 minutes, Resting - 18 hours and 9 minutes, Sleeping - 4 hours and 20 minutes. more...

Gaining 0.7 kg a Week

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lolanonelolya's Journal, 28 Nov 22

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lolanonelolya's Weight History