Weigh In record (no journal entry) for 28 November 2022
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50.7 kg
Lost so far: 8.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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211 kcal
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Fat: 14.04g | Prot: 16.04g | Carbs: 4.56g.
Breakfast: Овсяноблин, Кофе, Лента Сыр Радость Вкуса Лёгкий 35%. more...
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Gaining 0.7 kg a Week
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