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26.2/6
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65 kg
Lost so far: 22.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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1452 kcal
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Fat: 49.45g | Prot: 99.59g | Carbs: 156.03g.
Breakfast: 蕎拉燕麥 纖食燕麥脆片-比利時可可, 即溶咖啡（咖啡粉）, THE VEGAN樂維根 無糖豆漿. Lunch: 一日樂食 鱸魚輕便當. Dinner: 炒杏鮑菇, 炒青菜, 義美 芋粿, 美而美 蘿蔔糕, 7-11 煙燻鴨賞鴨胗. more...
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Losing 2.1 kg a Week
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tutu1978's Weight History
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