Weigh In record (no journal entry) for 27 November 2022
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55.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1697 kcal
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Fat: 81.98g | Prot: 78.04g | Carbs: 161.44g.
Breakfast: 雅方 薄荷巧克力冰淇淋, 雅方 薄荷巧克力冰淇淋, 金針菇, 燙青菜, 名豐 豆干絲, 肥牛. Dinner: 華元 玉黍叔, 植物的優 蜂蜜草莓優格. more...
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Gaining 0.4 kg a Week
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aoitsukasa's Weight History
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