Weigh In record (no journal entry) for 27 November 2022
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73 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1274 kcal
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Fat: 77.28g | Prot: 121.80g | Carbs: 21.72g.
Breakfast: Mamão, Sadia Presunto Cozido Magro, Gallo Azeite de Oliva Extra Virgem, Sadia Mussarela, Ovo. Lunch: Seara Filezinho Suíno, Tomates. Dinner: Hellmann's Maionese, Tropeira Bacon em Cubos, Sadia Mussarela, Ovo (Inteiro). Snacks/Other: Azeitonas Verdes. more...
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steady weight
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Luizaparreirass's Weight History
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