Weigh In record (no journal entry) for 27 November 2022
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44.4 kg
Lost so far: 10.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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458 kcal
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Fat: 1.61g | Prot: 4.23g | Carbs: 92.82g.
Breakfast: Gut & Günstig Banane Apfel Kirsche Smoothie. Lunch: Erdbär Freche Freunde Apfel, Mango & Pfirsich, Dir Lemon Tea. Dinner: Gut & Günstig Erdbeer Banane Traube Smoothie. Snacks/Other: Freche Freunde Apfel,Wassermelone,Banane, Dir Zero Peach Tea. more...
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steady weight
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nastiasdk's Weight History
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