Weigh In record (no journal entry) for 27 November 2022
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65.9 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1044 kcal
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Fat: 29.48g | Prot: 22.99g | Carbs: 115.47g.
Breakfast: Rodeo Sugar Free Energy Drink. Lunch: Côte d'Or Mignonnette Melk, Boni Klaaskoek. Snacks/Other: Takis Chips. more...
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Losing 0.2 kg a Week
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bookertje's Weight History
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