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Внорме
Journal
27 Nov 22
Внорме's Journal, 27 Nov 22
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Weigh In record (no journal entry) for 27 November 2022
89.9 kg
Lost so far:
3.1 kg
.
Still to go:
19.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 November 2022:
1710 kcal
Fat: 100.63g | Prot: 66.24g | Carbs: 140.36g.
Breakfast:
Икра, Альметте Творожный Сыр Сливочный, Fish Friday Форель Радужная Слабосоленая , Хлебцы-Сибиряки Кукурузно-Рисовые Хлебцы.
Lunch:
Мегамарт Хинкали.
more...
2379 kcal
Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Внорме's Weight History
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