Внорме's Journal, 27 Nov 22

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Weigh In record (no journal entry) for 27 November 2022

89.9 kg Lost so far: 3.1 kg. Still to go: 19.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2022:

1710 kcal

Fat: 100.63g | Prot: 66.24g | Carbs: 140.36g. Breakfast: Икра, Альметте Творожный Сыр Сливочный, Fish Friday Форель Радужная Слабосоленая , Хлебцы-Сибиряки Кукурузно-Рисовые Хлебцы. Lunch: Мегамарт Хинкали. more...

2379 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Внорме's Weight History

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Внорме's Journal, 27 Nov 22

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Внорме's Weight History