Weigh In record (no journal entry) for 27 November 2022
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129.7 kg
Lost so far: 11.7 kg.
Still to go: 64.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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229 kcal
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Fat: 10.80g | Prot: 11.00g | Carbs: 22.20g.
Breakfast: Italac Leite Semidesnatado, Vigor Requeijão Cremoso Tradicional, Bauducco Torrada Integral. more...
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Losing 0.3 kg a Week
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bcatharina's Weight History
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