|
Bom dia!
|
79.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2022:
|
1171 kcal
|
Fat: 53.17g | Prot: 91.58g | Carbs: 74.87g.
Breakfast: Café com Açúcar, Pão Francês, Queijo Branco. Lunch: Churrasco, Pão Francês. Snacks/Other: Hortifruti Manga Tommy. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|