Bom dia!
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79.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1171 kcal
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Fat: 53.17g | Prot: 91.58g | Carbs: 74.87g.
Breakfast: Café com Açúcar, Pão Francês, Queijo Branco. Lunch: Churrasco, Pão Francês. Snacks/Other: Hortifruti Manga Tommy. more...
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Losing 0.3 kg a Week
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