Weigh In record (no journal entry) for 27 November 2022
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110 kg
Lost so far: 4 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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635 kcal
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Fat: 39.61g | Prot: 28.57g | Carbs: 46.10g.
Breakfast: Philadelphia Филадельфия Лайт, Мультизерновой Хлеб, Кофе с Молоком, Помидоры Черри, Яйцо-Пашот, Авокадо. Dinner: Йогурт Греческий, Кофе с Молоком. more...
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Gaining 0.1 kg a Week
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ratusnyja632's Weight History
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