Weigh In record (no journal entry) for 27 November 2022
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105.9 kg
Lost so far: 7.1 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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988 kcal
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Fat: 38.18g | Prot: 74.22g | Carbs: 89.23g.
Breakfast: NL International Superfood Mushrooms, ВкусВилл Пензенский Кленовый Сироп, Myllyn Paras Овсяная Каша на Молоке. Lunch: Energy Diet Смузи Арбуз-Клубника. Dinner: Жареное Яйцо, Капуста Жареная, Жареная Куриная Грудка без Покрытия (Кожа не Съедена). Snacks/Other: Чай. more...
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Losing 4.9 kg a Week
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Анан Банан🍌's Weight History
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