Weigh In record (no journal entry) for 27 November 2022
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102.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1888 kcal
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Fat: 96.30g | Prot: 111.47g | Carbs: 141.18g.
Breakfast: Nescafe Dolce Gusto Кофе с Молоком, Сметанин Сметана 15%, Березка Сырники. Lunch: Инмарко Магнат Ява , Nescafe Dolce Gusto Кофе с Молоком, Помидоры, Жареная или Запеченная Куриная Грудка. Dinner: Твердые Конфеты. more...
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Losing 0.8 kg a Week
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kirillovaanyar88's Weight History
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