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Pesagem do dia 26/11/2022: 76,6kg
***** (ant)
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76.6 kg
Lost so far: 103.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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1774 kcal
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Fat: 62.29g | Prot: 77.29g | Carbs: 225.49g.
Breakfast: Salada de Macarrão com Atum, Dori Bala Mel Recheada. Lunch: Salada de Macarrão com Atum, Cenouras, Tomates, Galinhada, Substancia Canja de Galinha. Dinner: Lacta Trufa Recheada Ao Leite, Simas Pirulito Samito, Ferrero Ferrero Rocher (1), Lacta Lacta Intense 60% Cacau e Café , Goma de Mascar (com Açucar). Snacks/Other: Bom Princípio Geleia Gourmet Abacaxi com Pimenta, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado). more...
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Gaining 13.3 kg a Week
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galcoforado's Weight History
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