Juliana Ferreir's Journal, 27 Nov 22

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Weigh In record (no journal entry) for 27 November 2022

71.8 kg Lost so far: 3.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2022:

279 kcal

Fat: 10.00g | Prot: 9.20g | Carbs: 40.50g. Breakfast: Solevita Sumo de Laranja Natural, FOOD4FITNESS.PT Overnight Oats - Banana Nutella. more...

2283 kcal

Exercise: Apple Health - 24 hours. more...

steady weight

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Juliana Ferreir's Weight History

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