Weigh In record (no journal entry) for 27 November 2022
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57 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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517 kcal
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Fat: 18.42g | Prot: 31.82g | Carbs: 54.91g.
Breakfast: Prozis Manteiga de Amendoim, Panquecas de aveia, Milbona High Protein Pudding Chocolate. Snacks/Other: Continente Cereais Crunchy Muesli 0% Açúcar . more...
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Losing 0.7 kg a Week
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daniela.khomyak's Weight History
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