Weigh In record (no journal entry) for 27 November 2022
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61 kg
Lost so far: 14.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1345 kcal
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Fat: 68.45g | Prot: 57.10g | Carbs: 126.56g.
Breakfast: Магнит Банан, Экомилк Масло Сливочное 82,5%, Курскхлеб Дачное с Семенами Тыквы, Меридиан Форель Слабосолёная. Lunch: Шарлотка Пп. Dinner: Салат с Печенью. Snacks/Other: Snickers Лесной Орех. more...
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Losing 2.1 kg a Week
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Ягода~Малина's Weight History
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