Weigh In record (no journal entry) for 27 November 2022
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57.5 kg
Lost so far: 7.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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937 kcal
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Fat: 30.59g | Prot: 42.80g | Carbs: 128.72g.
Breakfast: Красное Яблоко, Свиточ Шоколад Черный, Кофе с Молоком, Белоцерковский Творог 5%. Lunch: Хлеб, Борщ Украинский. Dinner: Колбаса Варено-Копченая, Хлеб, Галичина Кефир 2,5%. Snacks/Other: Красное Яблоко, Яблоко. more...
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Losing 0.1 kg a Week
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натусик2345's Weight History
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