Weigh In record (no journal entry) for 27 November 2022
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49.8 kg
Lost so far: 3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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517 kcal
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Fat: 15.78g | Prot: 31.94g | Carbs: 59.65g.
Breakfast: Simbat Hudri Hurma. Lunch: Balparmak Apitera Zen, Ceviz. Dinner: Balık Dünyası Çipura. Snacks/Other: Kıymalı Pide. more...
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steady weight
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