Weigh In record (no journal entry) for 27 November 2022
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92 kg
Lost so far: 11 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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469 kcal
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Fat: 5.04g | Prot: 27.87g | Carbs: 73.49g.
Breakfast: Rainbow Sokeroimaton Mansikkakeitto, Mustaherukka, Kotimaista Neljän Viljan Hiutale, Tee (Makeuttamaton). Lunch: Kotimaista Suomalainen Jääsalaatti, Kariniemen Appelsiini-Salsa Minuuttipihvi, Myllyn Paras Riisi+Ohra. more...
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Gaining 4.9 kg a Week
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ruusunverso's Weight History
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