Weigh In record (no journal entry) for 27 November 2022
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103.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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406 kcal
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Fat: 13.17g | Prot: 19.36g | Carbs: 71.37g.
Breakfast: Обычные Блины, Чай, Сгущенное Молоко, Любятово Хлопья Кукурузные, Белый Город Молоко 2,5%, Овсяные Отруби. more...
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Gaining 5.6 kg a Week
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alexxMMX's Weight History
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