Weigh In record (no journal entry) for 27 November 2022
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61 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1468 kcal
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Fat: 52.60g | Prot: 130.91g | Carbs: 116.50g.
Breakfast: Замороженная Клубника, Яблоко Вареники с Творогом. Lunch: Гипербола Язык Отварной , Boombar Protein Cookie Orange-Ginger, Global Village Маслины без Косточки, Помидоры, Огурец (с Кожурой), Красная Цена Сыр Российский. Snacks/Other: VPS Nutrition Протеин Изолят, VPS Nutrition Протеин Изолят. more...
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Losing 0.6 kg a Week
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bettyboop991's Weight History
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