Weigh In record (no journal entry) for 27 November 2022
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94.1 kg
Lost so far: 8.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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637 kcal
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Fat: 30.07g | Prot: 28.13g | Carbs: 64.18g.
Breakfast: Kiwi, Banane, Milbona Käseaufschnitt Leicht, Herta Finesse Putenbrust, Milbona Sodergarden Ungesalzen, Kamps Kürbiskernbrötchen. more...
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Losing 1.1 kg a Week
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melaniemüller2018's Weight History
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