Weigh In record (no journal entry) for 27 November 2022
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86.2 kg
Lost so far: 18.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1253 kcal
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Fat: 59.23g | Prot: 65.30g | Carbs: 94.81g.
Lunch: Bombbar Протеиновый Батончик Клубника, Protein Rex Протеиновый Батончик Шоколад. Dinner: Snickers Сникерс. Snacks/Other: Essen Конфеты Truffle Milk. more...
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Gaining 2.1 kg a Week
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