Weigh In record (no journal entry) for 27 November 2022
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58.6 kg
Lost so far: 3.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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974 kcal
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Fat: 29.88g | Prot: 40.36g | Carbs: 134.65g.
Breakfast: Кофе, Простые Пельмени. Lunch: Гуляш из Курицы, Перловка Отварная. Dinner: Вареники с Творогом. Snacks/Other: Eco Botanica Вафли, Зеленый Листовой Салат, Овсяноблин с Сыром. more...
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Losing 1.4 kg a Week
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kalinina.ru1989's Weight History
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