Weigh In record (no journal entry) for 27 November 2022
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45.9 kg
Lost so far: 10.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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644 kcal
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Fat: 23.07g | Prot: 13.20g | Carbs: 99.79g.
Breakfast: Спартак Шоколад Молочный "Аленка", Кофе, Сытоедов Намазка, Варенье, Своя Компания Солянка, Батон. more...
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Losing 1.1 kg a Week
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merol [161]'s Weight History
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