Weigh In record (no journal entry) for 27 November 2022
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55.2 kg
Lost so far: 0.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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334 kcal
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Fat: 12.90g | Prot: 10.52g | Carbs: 43.56g.
Breakfast: Банан, Яичный Омлет, Кофе с Молоком, Красная Цена Творог 9%, Простоквашино Сметана 15%, Любятово Печенье Шоколадное, Лента Пирог с Ягодами Брусника. more...
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Losing 1.1 kg a Week
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el.romazanova's Weight History
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