Weigh In record (no journal entry) for 27 November 2022
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61.1 kg
Lost so far: 2.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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833 kcal
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Fat: 31.62g | Prot: 66.32g | Carbs: 66.35g.
Breakfast: Bakso Ayam. Lunch: Bimoli Minyak Goreng, Bakso Ayam, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Nasi Putih. Snacks/Other: Greenfields Strawberry Yogurt. more...
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Gaining 0.7 kg a Week
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Adriani Aniv's Weight History
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