Weigh In record (no journal entry) for 27 November 2022
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71.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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600 kcal
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Fat: 24.43g | Prot: 24.30g | Carbs: 70.53g.
Breakfast: Лидкон Овсяные Хлопья Геркулес, Верхнедвинский Маслосырзавод Сыр Пармезан, Сыр Гауда, Жареное Яйцо, Беллакт Молоко 2,2%. Snacks/Other: Красный Пищевик Зефир Чаровей в Шоколаде. more...
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Losing 2.1 kg a Week
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shinshilla76767's Weight History
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