Weigh In record (no journal entry) for 27 November 2022
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41.5 kg
Lost so far: 2.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1022 kcal
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Fat: 55.33g | Prot: 47.68g | Carbs: 80.90g.
Breakfast: Эклерто Эскимо Чизкейк Клубничный, Цезарь Салат, Перекресток Помело. Dinner: Запеченная или Жаренная Рыба. Snacks/Other: Хлеб, Перекресток Яблоко Гольден, Песочное Печенье, Kettle Potato Chips. more...
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Gaining 1.4 kg a Week
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