Weigh In record (no journal entry) for 27 November 2022
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73 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1094 kcal
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Fat: 41.31g | Prot: 43.46g | Carbs: 144.32g.
Breakfast: Es Teler. Lunch: Wings Food Kecap Manis Sedaap, Sambal Goreng, Mentimun (Kupas), Kubis Hijau Dimasak, Ikan Tongkol Goreng, Nasi Putih. Dinner: Apel, Ikan Tongkol Goreng, Kubis Hijau Dimasak. more...
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Losing 0.1 kg a Week
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Wiwie Atilu's Weight History
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