Weigh In record (no journal entry) for 26 November 2022
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77.8 kg
Lost so far: 1.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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711 kcal
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Fat: 34.52g | Prot: 62.41g | Carbs: 32.05g.
Breakfast: Café. Lunch: Café. Dinner: Nestlé Kitkat Gold, Juréia Pepino em Conserva, Frango a Milanesa, Alface de Folha Verde. more...
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Gaining 0.1 kg a Week
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Natália de Oliveira's Weight History
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