Weigh In record (no journal entry) for 27 November 2022
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57.6 kg
Lost so far: 5.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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969 kcal
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Fat: 35.53g | Prot: 91.38g | Carbs: 70.67g.
Breakfast: 파리바게트 시저드레싱, 치커리, 삶은 계란, 삼육 검은콩 두유, 사과, 비트. Lunch: 농다원 포두부. Dinner: 굽네몰 오통닭 오리지널, 양배추찜, 농심 귀리밥, 연어, 초장. Snacks/Other: 서울약사신협 배도라지스틱. more...
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Losing 2.8 kg a Week
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s0302111's Weight History
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