Weigh In record (no journal entry) for 26 November 2022
|
67.6 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2022:
|
867 kcal
|
Fat: 17.49g | Prot: 30.86g | Carbs: 146.20g.
Breakfast: Manzana Verde, Plátano, Avena con Leche. Lunch: Camarones al Vapor o Hervidos, Facundo Menestra de Lenteja, Arroz Blanco. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bry_iris's Weight History
|