Weigh In record (no journal entry) for 24 November 2022
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75.2 kg
Lost so far: 22.0 kg.
Still to go: 75.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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410 kcal
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Fat: 27.53g | Prot: 24.66g | Carbs: 16.90g.
Breakfast: Putz Pasta de Amendoim Beijinho, Café, Morangos, Bom Pastor Queijo Bola, Max Titanium Whey Pro , Holy Nuts Farinha de Amêndoas , Ovo. more...
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steady weight
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analuisamaia's Weight History
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